Steam and Sauna Therapy in Dubai
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Palm Jumeirah
Willow Stream Spa
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Willow Stream Signature 90/60 min Steam and Sauna TherapyFrom189 AED
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Dubai Marina
The Spa At Address Dubai Marina
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Beat the Heat 90 min Steam and Sauna TherapyFrom775 AED
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Jumeirah Village
ReFive Spa at FIVE Jumeirah Village
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Sauna And Steam Steam and Sauna TherapyFrom80 AED
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Dubai Creek
Nysa Spa
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Thermal Suite 60 min Steam and Sauna TherapyFrom100 AED
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Rasul 75 min Steam and Sauna TherapyFrom310 AED
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Mabel offers detailed listings of all the top steam and sauna therapy providers in Dubai. Our comparison site lets you quickly browse, compare, and book an appointment online at a spa or salon near you. With hundreds of listings in our directory, you can be sure to find many steam and sauna businesses in your area.
Use Mabel for steam & sauna therapy in Dubai
At Mabel, we make it easy for you to find steam rooms and saunas in Dubai. By using our website, you can search all providers in your neighborhood, compare services and price points, plus view any special offers available. We also make it easy to view availability and complete the booking process within a few clicks.
There are many steam and sauna therapy centers available in Dubai. Most offer numerous services, not just a spa sauna or steam room. Our listings include high-quality photos so you can see the interior of the salon and gain a feel for the atmosphere. With so much choice available, Mabel is the fast and easy way to book.
Advantages of steam & sauna therapy
There are numerous benefits of steam and sauna therapy. The first is that if you are struggling with a cold or have sinus issues, a steam bath will open up the sinuses to help you breathe more easily. This can help you to recover more quickly from illness.
Steam and sauna bath therapy helps to flush out toxins from your body. By opening up your pores, you can benefit from clearer skin. Many people use steam therapy to help them lose weight or to improve blood circulation.
Relaxation is another key benefit, as is stress-relief. Steam and sauna therapy also helps to improve mobility for stiff joints. If you participate in sports, have an injury, or need to recover your muscles quickly, steam therapy can be highly beneficial.
What does steam and sauna therapy involve?
Steam rooms and saunas are warm rooms that you sit in to gain various health and wellbeing advantages. The key difference between the two is the method of heat. A sauna offers dry heat, while steam rooms provide wet heat.
Steam rooms are not as hot as saunas. But the humidity is much higher. They provide more moisture due to the fact they emit wet heat. A steam room will work better if you have breathing conditions such as asthma or allergies.
Saunas have similar benefits to a steam room, but they are hotter due to their dry heat. They have less humidity than a steam room. If you are new to saunas or steam rooms, it is best to limit your first session to around 10 minutes. This gives you the opportunity to build up a tolerance for the heat. If the sauna or steam room has multiple areas of seating, lower seats will feel cooler than higher ones, since heat rises.
An infrared sauna room is a popular alternative to a steam room or traditional sauna. They work by using infrared waves to heat the room. Compared to steam rooms and classic saunas, infrared saunas are much cooler. They are a good option if you struggle to tolerate the heat of a steam room or traditional sauna.
How to book a steam room or sauna with Mabel
Booking a steam sauna in Dubai is straightforward and quick with Mabel. We have created our website to be as user-friendly as possible. You can quickly search for a spa or salon in your local area of the city, view services and pricing at a glance, then book an appointment time slot. Besides having comprehensive details of each business, we also include real customer ratings so you know exactly what to expect.
Find and book a steam & sauna today!
To begin the process of booking a sauna or steam room in Dubai, use the filter tools on our website to find the perfect spa or salon. We cater for every area of Dubai, including downtown, north, south, and east Dubai. All bookings completed through Mabel are processed safely and securely. Trust us to handle all your booking requirements. Get started by searching and book steam or sauna therapy today!