Also referred to as a Swedish massage, this massage therapy involves your masseur/ masseuse working on almost every inch of your body. Typically, it covers all areas from the toes to the head, including the temples, back of the head, and even scalp. It is a common type of massage in Dubai and is therefore available in almost every spa or salon's menu. So, where can you get full body massage services near you in Dubai?
It's a big city filled with some of the best, most luxurious beauty spas and wellness centers in the world. High chances are the exact service you are looking for is available, but again, how do you find the needle in the haystack? No worries; Mabel.ae is on top of the matter, providing you with the most comprehensive, straightforward database of all the renowned spa salons in Dubai.
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Skin Benefits: The combination of light friction from the hands of your massage therapist alongside the lotions and oils used causes moderate exfoliation, stimulating your skin to form fresh cells.
Tension Release: Stress, overuse, injuries, and strenuous exercises are some of the reasons why muscles may get tight. A full body massage helps alleviate tightness all over the body painlessly and increases your flexibility. It can also reduce tiredness and aches.
Heart Health: During a full body massage therapy, your whole cardiovascular system becomes relaxed. Besides, oxygen circulation throughout your body is enhanced. It can also expand lung capacity, improve respiratory function, and even prevent asthma from getting worse.
Relaxation of the nervous system: As you relax and let go of stress, so does your nervous system. It enters a "rest and digest" state, which goes hand-in-hand with hormonal balance. There will be less production of stress hormones as endorphins kick in to make you feel good. Among other hormones that respond positively as you enter the relaxation stage are those that regulate sleep, menstruation, immunity, appetite, and blood sugar levels.
Detox: As blood gets flushed through your body's tissue and muscle, the lymphatic system also gets drained, thereby filtering out waste products, dead cells, and pathogens.
Your massage therapist will most likely start from the head with firm circular motions, work their way down to the shoulders, back, hands and arms, then do the feet last. The following strokes are used in a full body massage:
Effleurage: Smooth and gliding strokes that are applied to loosen up soft tissue.
Petrissage: It comes right after the effleurage stroke and is characterized by rolling, squeezing, and kneading.
Friction: This is achieved through deep, circular motions that lead to layers of tissue rubbing on each other. It enhances blood flow as well as the breakdown of scar tissues.
Tapotement: Short taps, usually done with cupped hands, the edge of the hand, or fingers.
You can reserve a full body massage session with any of the top spas in Dubai through the Mabel.ae platform. It allows you to do everything online in a quick, easy, and secure fashion.
Feel free to explore options, compare factors – like rates, reviews, offers, and location – before taking a pick. Use filters for gender, and cost, among others, to narrow down your search. Then, you can simply click on the "bookings" tab and go on to schedule an appointment.
Are you ready for a full body massage? Take advantage of Mabel's online services to schedule an appointment for your full body massage without having to break a sweat. Everything's digital now. Why go the long way?